Category Archives: Mekong Food

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Eight Proven Tips To Weight Loss

If you prefer a light breakfast drink, then a banana smoothie is the way to go. Milk is mixed together with mashed banana to create a healthy drink. My preference is to use non-fat milk as I find it mixes in the blender to a thicker mixture – be warned though – do not over mix or it becomes too Read More


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Stop Binge Eating And Meet Your Weight Loss Goals

When purchasing or selling your schoolbooks online, ensure that you compare the prices each site provides. Prices can vary wildly, so it might be best to buy from one site but sell somewhere else. Here is something to keep in mind: It’s not setting the goals that create stress, it’s the emotional expectations you’ve created about achieving the goals. Stress Read More